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100 g of bottle gourd contains 15 calories,100 g for edible portion contains 1 g fat. Its water content is 96%, It is low in saturated fat, cholesterol, high in dietary fibre, Vitamin C, riboflavin, zinc, thiamine, iron, magnesium and manganese
(Approximate 600g to 1kg) 1Each
( approx. 800 Grams to 1 kg) 1Each
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